While doing yoga, children Exercise, play, connect more deeply with the inner self, develop an intimate relationship with the natural world that surrounds them.
Yoga brings that marvelous inner light that all children have to the surface.
The physical movements introduce kids to yoga’s true meaning: union, expression, and honor for oneself and one’s part in the delicate web of life.
Yoga detoxes the child from the hurry-up world of busy parents, School & family pressures, video games, malls and the synthetic lives they are forced to live.. Parents believe they are give the best by taking them way from the essentials of nature which is having a profound effect on their innate joy which is not for the better
- How does yoga help?
- Helps encounter pressure
- Children learn techniques for
- Inner fulfillment
- Navigate life’s challenges with ease
- Enhances Flexibility
- Body Awareness
- Sense of calmness
- How does yoga at an early age help?
- Encourages self-esteem
- Body awareness with physical activities that’s non-competitive
- Fosters cooperation & compassion